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Weekend Yoga & Meditation Classes
A comprehensive 2-hour weekend program combining dynamic physical Asanas, deep breath control (Pranayama), and immersive guided meditation for complete body-mind reset. (Special Web Launch Discount Applied!)
Class Highlights
- •Comprehensive 2-hour sessions (Saturday & Sunday)
- •120 minutes of immersive deep-dive live instruction
- •Hatha & Vinyasa flows for physical strength and posture alignment
- •Detailed Pranayama (breathwork) for detoxification and lung expansion
- •Extended guided mindfulness and Yoga Nidra (deep sleep relaxation)
Weekly Schedule
- Morning Batch: 08:00 AM - 10:00 AM IST (Saturday & Sunday)
- Evening Batch: 04:00 PM - 06:00 PM IST (Saturday & Sunday)
- Note: Batch timings are subject to change depending on the season.
- Regular Cost: ₹2,000/month (Save 50% with our Web Launch Discount!)
Pre-requisites
- ✓A basic level of physical fitness (postures are taught step-by-step).
- ✓No prior yoga experience required, but consistency is key.
Setup & Instructions
- [1]Non-slip yoga mat and a comfortable sitting cushion.
- [2]A quiet room with adequate space and ventilation.
- [3]Stable high-speed internet connection.
- [4]Google Meet/Zoom app installed on your laptop, tablet, or phone.
- [5]Avoid eating heavy food at least 2.5 hours before the class starts.
Course Registration
Register in 30 seconds. Payment will be collected manually via UPI, GPay, or bank transfer after form submission.
Quick Registration • Manual Payment